Julie Rose

With a degree in Dance and Social Work from Ohio University, Julie Rose headed to New York City to pursue a career in dance. While living in New York, she performed with David Dorfman, Terry Hollis, Tamieca McCloud and Stephan Koplowitz as well as choreographed and performed her own work. Her modern dance background naturally led her to Pilates in 1999, and Julie became certified in both the mat and apparatus from Power Pilates in 2003. While at Power Pilates, Julie audited the full training program again to obtain a Senior Teacher Trainer certification and title in 2005. Julie was Personal Pilates Instructor to Star Jones from "The View" for over a year and was even a guest on the show.

Ms. Rose is excited to bring Classical Pilates to Troy and to make The Collar City her new home with her husband, Bryan Kahrs and her puppy, Brooklyn.

CREDENTIALS
* 4-year member of The Pilates Method Alliance
* Certified in CPR
* Experience with and knowledgeable in pre/postnatal Pilates



Sarah Shea

Sarah is a certified Pilates Teacher with Power Pilates NYC and its affiliate studio, Beacon Pilates in Beacon, NY. After graduating from Union College with a B.S. in biochemistry and a minor in art history, Sarah began practicing Pilates. What began as a supplement to her regular exercise routine quickly became a habit, and prompted her to become a certified Pilates instructor in both mat and apparatus. Sarah also works as a pharmacy technician and in her free time, enjoys tennis, running, and reading.



Heather Briccetti

Heather was born in the Peace Corps in Tunisia, North Africa and grew up in Syracuse, New York. She received her undergraduate degree from the State University of New York at Binghamton and her law degree from Albany Law School in 1989. Heather is currently the Vice President of Government Affairs for the The Business Council of New York State, Inc., the largest business organization in New York State, representing the interests of large and small firms throughout the state. Its membership is made up of thousands of member companies, as well as local chambers of commerce and professional and trade associations. Heather was inspired to take up Pilates upon the recommendation of her sister-in-law, a professional contemporary dancer, who enthusiastically described the added benefits of Pilates for runners and other athletes. In addition to her love of Pilates, Heather is also an avid runner, completing the Nike Women's Marathon in October of 2007. The benefits of adding Pilates to her training and the encouragement of Julie Rose led her to seek her beginner mat certification, which she obtained this summer. She is a proud resident of Troy, where she lives with her three sons.



Michelle Pollard

Michelle has been a group exercise instructor and personal trainer for 15 years. She teaches a variety of group classes including Spin, Boot Camp, Step, kickboxing and more. She has a B.A. in Journalism and a minor in Athletic Training from SUNY Plattsburgh. She holds many internationally recognized fitness certifications. She began taking Pilates classes just over one year ago and fell in love with the Method instantly. She pursued a Power Pilates Beginner Mat certification just a few months later and recently completed Power Pilates System Level 1 training. She loves the reward of seeing people change through movement. She believes a fit mind brings about a fit body. Michelle is married and has four beautiful daughters. She lives in Ballston Lake, NY and loves spending time with her family, boating and waterskiing when she is not at the gym or the studio.



Are you interested in getting certified to teach a Pilates beginner mat class without having to travel to a major city?

Are you a Pilates instructor that was certified through another organization but interested in the Power Pilates way of teaching?

Or are you just a Pilates fan who would like to go deeper into your practice?


October 24-26, 2008

Power Pilates Beginner Mat Certification hosted by The Movement Lab, A Pilates Studio in Troy, NY

PLEASE NOTE:
**THE DEADLINE FOR SIGNING UP IS SEPTEMBER 15, 2008**

Sign-up to get email updates about new classes and events. We will never abuse the privilege.

©2008 The Movement Lab, A Pilates Studio, LLC, All Rights Reserved   97 4th Street Troy, NY 12180  
A Power Pilates™ Participating Training Center